The Leading Cause of Sports Injuries: Why Athletes Get Injured
People will be quick to say the leading cause of sports injuries is “poor form.” Some will debate and say no, it’s not form, it’s
May 21, 2025
People will be quick to say the leading cause of sports injuries is “poor form.” Some will debate and say no, it’s not form, it’s
If you’re dealing with deep buttock pain, don’t fall into the “piriformis syndrome trap.” Most likely, it’s your gluteal tendons asking for better load management,
Every competitive athlete is looking for the next new sports recovery tool product or technique that can either help them heal from an injury faster
For years, coaches and sports rehab professionals alike have run for the icebag after an athlete suffers an injury. Although this has been a staple
For many years, the flat-footed athlete has been struck with fear of lower extremity injury. They’ve been advised to get special evaluations and custom footwear