Hope Not Nope Blog
Where Sports Science Meets The Soul
This is the place where athletes can find hope, explore thought-provoking topics, and experience empowerment through both faith and science.
Each blog is designed Mantis Shrimp Style—short and to the point, yet packed with a powerful punch. (For context, the Mantis Shrimp delivers the fastest punch of any creature on Earth.)
In other words, expect high-value content with a quick read.
Check out our 3 blog categories—click below to jump into the one that sparks your interest, or use the search bar to find exactly what you’re curious about!
No ads, no pop ups. Straight value.
Human & Sports performance
We are in the Wild Wild West era of “wellness” gadgets and gimmicks that provide more nope than hope. Learn what you actually need to perform at peak levels as a human & athlete.
For Christian Athletes
Biblically-grounded performance strategies and encouragement that keep you strong in body and soul, all while honoring the bigger purpose.
Top 3 blogs in this category:
1️⃣How Am I Supposed To Act As A Christian Athlete?
2️⃣Christian Athletes, Stop Blaming The Lizard Brain
3️⃣Why Christian Athletes Are The Most Likely To Be Scammed In Sports Performance
Sport-Related Injuries
Skip the “quick fixes” and get straight to the science-backed solutions that actually help you heal. No more wasted time or energy on fluff. Just real recovery strategies for real results.
